Find Your Centre, Nurture Your Soul
Welcome to Maple Moon Yoga – Your sanctuary for mindful movement and holistic wellness in the heart of Toronto.
Explore Our Classes
Our Philosophy: Rooted in Community & Wellness
At Maple Moon Yoga, we believe yoga is more than just a physical practice; it's a path to inner peace and authentic connection. Our mission is to provide a safe, inclusive, and nurturing space where you can explore your practice, connect with your body, and join a supportive community. We focus on holistic well-being, integrating mindful movement with practices that calm the mind and nourish the spirit.
We are dedicated to fostering a welcoming environment for all levels, from curious beginners to seasoned practitioners. Our approach emphasizes conscious breathing, mindful alignment, and self-compassion, encouraging each student to discover their unique journey within the rich tradition of yoga.
Discover Your Practice
Classes and workshops designed to support you at every stage of your wellness journey.
Hatha Yoga
A gentle, foundational practice focusing on static postures and breathwork to build strength, flexibility, and alignment. Ideal for developing a strong understanding of essential poses.
Suited For: Beginners & All Levels
Vinyasa Flow
A dynamic, flowing practice that links movement with breath. Build heat, endurance, and focus in this energetic class. Expect creative sequences and fluid transitions.
Suited For: All Levels
Yin & Restore
A slow-paced, meditative practice with long-held floor poses to target deep connective tissues and promote relaxation. Perfect for unwinding and gentle release.
Suited For: All Levels
Meditation Workshops
Learn techniques to quiet the mind, reduce stress, and cultivate mindfulness in our guided meditation sessions. Themes vary from breath awareness to loving-kindness practices.
Suited For: Beginners Welcome
Weekly Class Schedule
Find your next class and reserve your mat. New students are always welcome!
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 9:30 AM | Vinyasa Flow (Anna) | Hatha Yoga (Sarah) | Yin & Restore (David) | Vinyasa Flow (Mark) | Hatha Yoga (Anna) | ||
| 12:00 PM | Lunch Flow (Anna) | Hatha Yoga (Sarah) | |||||
| 6:00 PM | Hatha Yoga (Mark) | Vinyasa Flow (David) | Yin & Restore (Sarah) | Community Flow (Mark) | |||
| 7:30 PM | Meditation Workshop (David) |
9:30 AM - Vinyasa Flow
Instructor: Anna
6:00 PM - Hatha Yoga
Instructor: Mark
9:30 AM - Hatha Yoga
Instructor: Sarah
6:00 PM - Vinyasa Flow
Instructor: David
7:30 PM - Meditation Workshop
Instructor: David
12:00 PM - Lunch Flow
Instructor: Anna
9:30 AM - Vinyasa Flow
Instructor: Mark
6:00 PM - Yin & Restore
Instructor: Sarah
9:30 AM - Hatha Yoga
Instructor: Anna
12:00 PM - Hatha Yoga
Instructor: Sarah
6:00 PM - Community Flow
Instructor: Mark
Meet Our Guides
Our experienced and compassionate instructors are here to support your journey.
Sarah Chen
Lead Instructor & Founder
Sarah believes in making yoga accessible to everyone. Her classes are known for their playful sequencing and focus on alignment, empowering students to discover their inner strength with joy and ease.
David Miller
Vinyasa & Meditation Teacher
With a background in mindfulness, David guides students to find stillness in movement and clarity in meditation. His classes are a blend of invigorating flow and calming introspection.
Voices of Our Community
"Maple Moon is my home away from home. The instructors are so supportive, and the atmosphere is incredibly welcoming. It's the perfect place to de-stress after a long week. I always leave feeling refreshed and grounded."
"I was brand new to yoga and felt intimidated, but the beginner classes here are amazing. The teachers provide clear instructions and make everyone feel comfortable. I've seen such a difference in my flexibility and calm."
"The Yin & Restore classes are simply divine. It's truly a sanctuary from the urban rush. The studio feels so peaceful and the soft lighting and gentle guidance enhance the experience beautifully."
"Finding Maple Moon Yoga was a blessing. The Vinyasa flows challenge me just enough, and I love the focus on breathwork. It's become an essential part of my weekly routine for both body and mind."
"The meditation workshops here have taught me practical ways to manage stress. David's guidance is so calming and clear. I feel more centred and present in my daily life."
"After struggling with posture, the Hatha classes at Maple Moon have made a huge difference. The instructors pay attention to individual needs and offer modifications beautifully. My back feels so much better!"
"I appreciate the diverse range of classes and friendly faces at Maple Moon. It truly feels like a community rather than just a studio. Highly recommend for anyone in Toronto looking for genuine holistic wellness."
Invest in Your Well-being
Choose the plan that best fits your practice and goals.
Single Class Drop-In
- Access to any single class
- Perfect for trying us out
- Mat rental included
Monthly Unlimited
- Unlimited yoga classes
- 10% off workshops
- Free mat storage
- Priority booking access
10-Class Pass
- Flexible for your schedule
- Save $5 per class
- Mat rental included
Visit Us & Get in Touch
We'd love to hear from you. Reach out with any questions or drop by our studio.
Our Location
Address: 2847 Yonge Street, Unit 3B, Toronto, ON, M4N 2W7
Phone: (416) 555-0199
Email: info@maplemoonyoga.ca